Author: Sree Roy

Eat Your Way to 8 Hours Sleep

If your patients are struggling with eating habits related to sleep, share this article from Female First about which foods to eat to get better sleep. Eating rice could be the key to a good night’s sleep, according to...

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New Treatment Helps Patients Sleep Soundly

A new sleep apnea treatment involves inserting an electrical device into chest muscle fibers, St. Cloud Times reports. The Inspire Therapy is a simple, same-day surgery that inserts a small electrical device in the chest muscle...

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Teens, Young Adults Using Melatonin More

More young people are using melatonin to get to sleep, according to the Miami Herald. Ugando is part of a growing trend of parents dispensing melatonin to children, particularly adolescents who don’t start feeling sleeping until...

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