Author: Sree Roy

Via Lifestyle, Sleep Affects Long-Term Health

Research from the University of Copenhagen has found that maintaining a good night’s sleep is important for our future health, partly because of how it affects lifestyle factors. Previous population based studies have not...

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EFSA Estimates Safe Caffeine Intakes

The European Food Safety Authority (EFSA) has published its scientific opinion on the safety of caffeine, in which it estimates acute and daily intakes that raise no safety concerns for the general healthy population. The...

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