Author: Sree Roy

A study suggests that children who don’t get enough sleep might be more tempted by food, reports Reuters. “There is now accumulating evidence in both children and adults to suggest that short or insufficient sleep increases...

Social and school pressures prompt many stressed teens to forsake sleep, reports Stanford Medicine. Carolyn Walworth, 17, often reaches a breaking point around 11 p.m., when she collapses in tears. For 10 minutes or so, she just...