National Sleep Foundation Announces New Leadership
The National Sleep Foundation has named the organization’s next senior director of business development and strategic partnerships, and vice president of research and scientific affairs.
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Author: Lisa Spear
How Much Does Exercise Help You Sleep?
One of the most common pieces of advice for people struggling to get a good night’s sleep is to exercise regularly.
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Circadian Rhythms and Autism: What’s the Connection?
New research findings support a genetic link between sleep, circadian rhythms and autism.
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Is Tracking Your Sleep a Good Idea?
Researchers from Monash University and Victoria University write about the hidden harms of sleep tracking.
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How Does Shorter Sleep in Later Life Change Health Outcomes?
Researchers looked at sleep patterns and health conditions of adults over 50 who sleep for five hours or less per night.
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