A lot of people have been posting on social media saying they have been feeling tired earlier than usual while on coronavirus lockdown. Research has shown that tiredness can be caused by psychological stress.
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Social distancing and washing hands have become the frontline in the fight against COVID-19, but there is another powerfully protective resource immediately available to all: your circadian rhythm.
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As payors become more stringent about who can get an in-lab polysomnogram, sleep technologists have found that the patients who come in for a test often have multiple comorbidities. Planning for each patient in advance is one strategy that can make a big difference.
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The Sleep Research Society (SRS) has selected three sleep and circadian scientists as recipients of the 2020 Sleep Research Society awards, which recognize excellence in sleep and circadian research.
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Using a bedroom air filter that traps fine particles of pollution with diameters smaller than 2.5 micrometers can significantly improve breathing in asthmatic children, a new study in JAMA Pediatrics found.
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