Can’t Sleep? Your Mattress and Pillows Might Be to Blame
A mattress or pillow that’s too old, or not providing you with the right support, can ruin your sleep. Here’s how to fix that.
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Author: Lisa Spear
Study: Global Heating is Cutting Sleep Across the World
Rising temperatures driven by the climate crisis are cutting the sleep of people across the world, new research has found.
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Tired After Eating? Here’s Why
That feeling of sleepiness after eating is called postprandial somnolence.
Read MoreReview: Sleep Robot Somnox 2
A writer for WIRED reviews the Somnox 2, a sleep robot designed with the help of sleep scientists.
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Insomnia Patients in England Will be Offered Treatment with Sleepio App
Hundreds of thousands of insomnia patients will be offered digital cognitive behavioral therapy via the app Sleepio instead of sleeping pills.
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