Author: Conrad Stolze
Why Swearing Off the Snooze Button Is the Secret to Better Sleep
A Vogue writer’s doctor said the word snooze-ectomy during a recent checkup. The thinking goes, rather than put your body through the repeated stress of transitioning from sleep to wake ad nauseam (and ad delirium), force...
Read MoreBeat Insomnia—By Getting Your Cataracts Fixed!
Cataracts prevent light from reaching area of brain that sets body clock, reports The Daily Mail. Now a new study claims patients who have their cataracts surgically removed not only see more clearly, but have a better night’s...
Read MoreI’ve Got Narcolepsy: 6 Things Everyone Gets Wrong About It
Cracked spoke to real people with narcolepsy and discovered that it’s even more bizarre and disturbing than the movie-style insta-comas. Once you’ve got your diagnosis, the wild ride has only begun. Treatment for...
Read MoreYou Have an Extra Hour: Should You Sleep or Exercise?
Both are key to good health and experts say there’s no way you should sacrifice one at the expense of the other, at least not on a regular basis, reports Mother Nature Network. But every once in a while, you may have to...
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