Sleep Scientist Helping Canadian Athletes Perform Better
A CTV News report examines the work of a Calgary researcher who is working with top rowing athletes to improve their sleep in the hopes of boosting their athletic performance.
Read MoreAuthor: Cassandra Perez
Sleep + Your Brain = This
Artist Laurie Frick changed her attitude about sleep by turning her and her’s husband’s sleep data into art, according to The Huffington Post.
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Can’t Sleep? MailOnline Reveals Five Ways Gadgets and Apps Could Help You Doze Off
From smartphone apps that provide detailed sleep data to mattresses equipped with sleep sensors, the Daily Mail looks at some new technology and how it can help improve sleep.
Read MoreCannabis and Dreams: Halting Long-Term Use Can Lead to One Strange Side Effect
According to Leafly, a change in a marijuana user’s routine can lead to more frequent, vivid, or lucid dreams.
Read MoreWhy Do We Jolt and ‘Fall Off a Cliff’ as We Drift Into Sleep? Expert Reveals How Coffee and Exercise Might Be to Blame
A Daily Mail report examines the hypnic jerk, an evolutionary adaptation that involves a sudden jolt awake after going to sleep.
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