Quantified Sleep: A New Gadget from China Wants to Get in Bed with you
Sleepace, a start-up company, has created a sleep tracker designed to quantify sleep patterns, according to a Tech in Asia news report.
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Author: Cassandra Perez
4 Major Sleep Myths and How They Could Be Affecting Your Rest
A Wall St. Cheat Sheet news report explores four common sleep myths and how it may impact sleep. We’ve all heard the anecdotal evidence, the half-truths, and the old wives’ tales about sleep health, ranging...
Read MoreNight Shift Work Linked to Obesity in New Sleep Study
The Guardian reports that employees who sleep during the day burn less calories than when sleeping at night.
Read MoreHow Well Does Exercise Affect Sleep?
A new study examines the impact of exercise on sleep, as reported by the Estes Park Trail-Gazette.
Read MoreSleep Problems Differ for Men and Women
In the quest for a good night’s rest, men and women face different obstacles for quality sleep, according to CBS News.
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