Why the Workday Should Be 10–6, Not 9–5
A new study shows those with a later work schedule get more sleep, which has prompted experts to suggest a later workday, according to Vox.
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Author: Cassandra Perez
Ensure Infants Sleep Safe During Winter
A news report from the Portsmouth Daily Times offers parents tips on how to ensure infants sleep safely this winter season.
Read MoreThe New Habit Challenge: Optimize Your Sleep For More Creative Thinking
A Fast Company report reveals the way sleep can be used to foster creative thinking.
Read MoreInsomnia in Cancer Patients: CBI Is a Mainstay
According to Medscape, a recent study explored the efficacy of armodafinil to treat insomnia in cancer patients.
Read MoreIs Sleep Apnea Related to the ‘Sperm Crisis’?
According to the Huffington Post, sleep-related disruptions in breathing have been linked to male infertility.
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