Athletes – Sleep More to Gain Competitive Advantage!
The Raw Food World reports that a Stanford researcher has determined that more sleep can help athletes gain a competitive edge.
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Author: Cassandra Perez
Researchers Studying Link Between Sleeping and Eating Habits
A News Channel 3 report indicates that researchers have found that less sleep may lead to unhealthy eating and food cravings.
Read MoreThe Key to Keeping Your New Year’s Resolutions? An Early Night: Lack of Sleep Wipes Out Willpower, Study Finds
Psychologists have determined sleep deprivation can leave a person without willpower, which means sleep may help people stick to 2015 resolutions, according to the Daily Mail.
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The Year in Sleep
A news report from The Atlantic provides a data on 2014 sleep habits and trends from around the world.
Read More12 Amazing Facts About Sleep You Should Be Aware Of
The Health Site has reported on 12 fascinating sleep facts discovered in 2014.
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