6 Ways Smoking Affects Your Sleep
The Huffington Post discusses the six ways smoking can worsen the quality of your sleep.
Read MoreAuthor: Cassandra Perez
Is Your Sleep Tracking App Keeping You Awake at Night?
Sleep tracking technology may be fueling insomnia with users pouring over data and frequently worrying about their sleep, according to an ABC news report.
Read MoreWhat It’s Like to Need Hardly Any Sleep
NYMag.com interviews a Florida woman who is a “short sleeper,” meaning she has a genetic mutation that causes her to need less sleep than the average person. Nobody knows exactly how many true “short sleepers”...
Read More
Helsinki Airport Becomes First in Europe to Offer Sleeping Pods with Retractable Covers to Block Light and Noise
According to The Daily Mail, the Helsinki Airport is now offering sleep pods for weary travelers...
Read MoreHighland Receives Safe Sleep Award
The Picayune Item reports that Highland Community Hospital in Mississippi was presented an award for their Safe Sleep Campaign that encourages safe sleeping practices for infants.
Read More