Navy Experts Call for More Sleep for Ship Crews
The Navy Times reports that Navy scientists are asking for more sleep and shorter watches for sailors.
Read MoreAuthor: Cassandra Perez
This Common Activity Is Reducing Your IQ, According to Research
Time examines information from the book NurtureShock that examines the correlation between sleep and academics. Via NurtureShock: The performance gap caused by an hour’s difference in sleep was bigger than the gap between a...
Read MoreA Bad Night’s Sleep Could Be As Dangerous as Smoking, Research Warns
An Express news report examines a World Health Organization study that showed getting less than 7 hours of sleep can increase the risk of a heart attack or stroke.
Read MoreAntipsychotics as First-Line Insomnia Treatment a No-No
New recommendations suggest that antipsychotics should not routinely be used to treat primary insomnia in adults, children, and the elderly, as reported by Medscape.
Read MoreSleep Apnea Correlates With Injury on the Job
According to a MedPage Today news report, individuals with sleep apnea have a greater rate of on-the-job injuries when compared to employees without sleep-related breathing disorders.
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