An App, a Course, a Nightly Routine: Somni Prioritizes Sleep
Somni, a new mobile app, is a digital platform that aims to teach users how to sleep effectively through positive behavior change, according to a USA Today report.
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Author: Cassandra Perez
Snail Venom May Help Treat Sleep Disorders
A Live Mint news report examines a research paper by two scientists that explored the sleep-inducing properties of the snail venom conus araneosus.
Read MoreGuess Which American City Gets the Least Sleep of All
Using data gleaned from Bing, a Microsoft EVP writes an article on Fortune details the sleep habits of different cities in America, including some surprising insights on sleep effect on health and productivity.
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Increased Sleep Duration Linked to Increased T2DM Risk
According to Medical Xpress, a new study reveals that increased sleep duration is associated with a higher risk of incident type 2 diabetes.
Read MoreExcessive Daytime Sleepiness Increases Fall Risk in Elderly
New research determines that excessive daytime sleepiness may be a significant factor in falls experienced by older adults, according to the Neurology Advisor.
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