Struggling to Remember Something? Have a Good Sleep, As Researchers Find It Boosts Memory
A news report from The Telegraph explores the impact of sleep on memory.
Read MoreAuthor: Cassandra Perez
This Is How Sleep Affects Your Anxiety Levels
An Allure magazine report notes that changing sleep patterns may help reduce anxiety.
Read MoreIf You Have Insomnia, Pills May Not Be the Answer
A USA Today report examines the benefits of cognitive behavioral therapy for insomnia and the studies that support the use of this therapy for treatment.
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Nigeria: Resurrection Plant Improves Sleep Quality in Cancer Patients
A news report from All Africa indicates that scientists have endorsed the Resurrection plant for improving sleep quality and overall well-being in patients with cancer.
Read MoreBoardroom To Bedroom: Should Your Boss ‘Watch’ You While You Sleep?
A Forbes report examines the issue of sleep health and its impact on the workplace.
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