UHC Recognized Nationally for Safe Infant Sleep Program
United Hospital Center in West Virginia has been recognized by the National Safe Sleep Hospital Certification Program as a “Safe Sleep Champion,” as reported by Metro News.
Read MoreAuthor: Cassandra Perez
Lemon Verbena Extract Aids Sleep and Recovery for Athletes, Study Says
A NutraIngredients.com report indicates lemon verbena can improve sleep and recovery for athletes.
Read More20 Minutes Is the Best Nap Length for Your Health
Sleep medicine physician Christopher Winter, MD, recommends a 20 to 25 minute daytime nap, according to Shape magazine.
Read MoreKiwis Yawn for a Good Night’s Sleep
A report from The New Zealand Herald details the sleep habits of New Zealanders as revealed by a recent survey.
Read MoreBaby Sleeping Deaths Targeted in KY
Kentucky plans to launch an education and awareness campaign Oct. 1 to remind the public of the basics of safe sleep for infants, as reported by The Courier-Journal.
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