Binge Drinking May Make You Vulnerable to Dying in Your Sleep- Study
A Health Newsline report indicates that new research shows binge drinking may kill drinkers in their sleep.
Read MoreAuthor: Cassandra Perez
Philips’ Latest Hue Lights Help You Sleep
An Engadget report provides details on Philips new Hue white ambiance lights designed to mimic natural light and improve sleep naturally.
Read MoreGetting Six Hours of Sleep Can Be Just As Bad As Not Sleeping At All
A new sleep study reveals that getting 6 hours of sleep a night may be equivalent to getting no sleep at all for 2 days, Lifehacker reports.
Read MoreTraining Teens to Be High School “Sleep Ambassadors”
According to CBS News, a new Stanford University course is teaching high school students to become sleep ambassadors and aims to increase awareness about the dangers of sleep deprivation.
Read MoreThe Best Time of Day to Drink Coffee is Probably Not When You’re Actually Drinking Coffee
A Yahoo! news report discusses the results of a sleep study that investigated the impact of caffeine on the circadian clock and the body.
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