Positive Sound Exposure Reduces Nightmares in Sleep Study
Investigators found that positive sound exposure, used in conjunction with imagery rehearsal therapy, produced promising results for individuals with nightmare disorders.
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Author: Alyx Arnett
ResMed Combines Chair, CEO Roles as Mick Farrell Succeeds His Father
ResMed appoints CEO Mick Farrell as chair of the board as the company streamlines its leadership and positions itself for continued growth.
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Minority and Low-Income Sleep Gap May Be Tied to Disproportionately Higher Disease Prevalence
People in these groups face higher risks of cardiovascular disease, diabetes, high blood pressure, and other chronic conditions. Lack of sleep may help drive these disparities.
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Benzodiazepines for Insomnia Tied to Upped Overdose Risk Compared with Other Sleep Meds
The study examined how often young people with sleep disorders had a drug overdose in the months after starting a prescription sleep medication.
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New Study Offers Surprising Insight Into How Sleep Patterns Vary by Season
A study measuring students’ sleep patterns at the University of Washington has turned up some surprises about how and when our bodies tell us to sleep.
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