Study Compares and Confirms Effectiveness of Two Psychotherapy Approaches for Treating Insomnia
A study evaluates the response to ACT in a large number of participants and compares it to CBT and no treatment.
Read More
Author: Sleep Review Staff
Why Memory Scientists Are Turning to Sleep, Emotion…And Smartphones
Researchers are leveraging smartphone-based studies to reveal how factors like sleep, dreaming, novelty, and emotion naturally shape memories in real life.
Read More
Weekly Nightmares Outrank Smoking and Obesity in Predicting Early Death
The lead investigator presents his suspicions as to why.
Read More
REM Sleep Behavior Disorder Brain Scans Reveal Two Distinct Paths to Neurodegeneration
How does this atrophy begin and progress in people with RBD, and how can it predict the development of Parkinson’s disease and LBD?
Read More
EnsoData Raises $20M to Expand AI-Powered Sleep Solutions
This new capital will enable EnsoData to accelerate adoption of its AI-powered sleep medicine solutions.
Read More