Getting Started with Cognitive Behavioral Therapy for Insomnia

The University of Arizona Sleep and Health Research Program will host a workshop entitled Getting Started with Cognitive Behavioral Therapy for Insomnia (CBTI) on Saturday and Sunday, May 4-5, 2024.

This workshop will provide information necessary for incorporating CBTI into your clinical practice.

The following learning needs will be addressed:

  • Better understanding of the basics of sleep and circadian science, as they can be applied to insomnia patients and their treatment
  • Better understanding of the etiology, pathophysiology, and models of insomnia, its development, its progression, and its treatment
  • Better understanding of the signs and symptoms of sleep disorders to aid in the differential diagnosis of insomnia
  • Better understanding of the rationale and concepts underlying CBTI
  • Better understanding of the core techniqyes of CBT, including stimulus control and sleep restriction
  • Better understanding of the additional components of CBTI, including relaxation, sleep hygiene, and cognitive therapy

Following this activity attendees will be able to:

  • Diagnose Indomnia Disorder correctly

  • Apply behavioral and cognitive principles to the treatment of insomnia disorder

  • Treat patients with Cognitive Behavioral Therapy for Insomnia

Date

May 04 - 05 2024
Expired!

Time

All Day

More Info

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Location

University of Arizona College of Medicine
1501 N Campbell Ave, Tucson, AZ 85724

Organizer

University of Arizona Sleep and Health Research Program
Website
https://sleephealthresearch.com

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