BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.32.0//EN
X-ORIGINAL-URL:https://sleepreviewmag.com/
X-WR-CALNAME:Sleep Review
X-WR-CALDESC:Sleep Review: The Journal for Sleep Specialists is dedicated to helping its 20,000 readers stay on top of changes in the rapidly growing field of diagnosing and treating sleep disorders. Each issue covers case reports, innovative research findings, business news, and product and service introductions, as well as offering inspiring stories of leading sleep centers and useful ideas for improving sleep laboratory operations.
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c83a1222f4743402a824d539c7e920c9@sleepreviewmag.com
DTSTART;TZID=America/Los_Angeles:20240504T000000
DTEND;TZID=America/Los_Angeles:20240506T000000
DTSTAMP:20240402T205521Z
CREATED:20240402
LAST-MODIFIED:20240402
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Getting Started with Cognitive Behavioral Therapy for Insomnia
DESCRIPTION:The University of Arizona Sleep and Health Research Program will host a workshop entitled Getting Started with Cognitive Behavioral Therapy for Insomnia (CBTI) on Saturday and Sunday, May 4-5, 2024.\nThis workshop will provide information necessary for incorporating CBTI into your clinical practice.\nThe following learning needs will be addressed:\n\nBetter understanding of the basics of sleep and circadian science, as they can be applied to insomnia patients and their treatment\nBetter understanding of the etiology, pathophysiology, and models of insomnia, its development, its progression, and its treatment\nBetter understanding of the signs and symptoms of sleep disorders to aid in the differential diagnosis of insomnia\nBetter understanding of the rationale and concepts underlying CBTI\nBetter understanding of the core techniqyes of CBT, including stimulus control and sleep restriction\nBetter understanding of the additional components of CBTI, including relaxation, sleep hygiene, and cognitive therapy\n\nFollowing this activity attendees will be able to:\n\n\nDiagnose Indomnia Disorder correctly\n\n\nApply behavioral and cognitive principles to the treatment of insomnia disorder\n\n\nTreat patients with Cognitive Behavioral Therapy for Insomnia\n\n\n
URL:https://sleepreviewmag.com/events/getting-started-cbt-insomnia
ORGANIZER;CN=University of Arizona Sleep and Health Research Program:MAILTO:
LOCATION:1501 N Campbell Ave, Tucson, AZ 85724
END:VEVENT
END:VCALENDAR